National Walking Month: Poems Inspired By Moments
May is National Walking Month, but it's also Mental Health Awareness Month. For Glenn Sevier, who founded Walk-N-Talk™ Therapy in 2003, walking and mental health go hand and hand. As we move through the month of May, let's think of how we move and why we move. Let's do so mindfully, letting each moment unfold and being wholly aware of how it affects us...inside and out.