Walking In Summer: How To Keep Your Cool When The Heat Surges

Make the Most of Each Summer Moment with Mindful Fitness

‘Walk-n-Talk' therapy uses nature to help make a difference for patients

National Walking Month, Mental Health Month Celebrated Side-by-Side In May

Step Back from the Negative Effects of Scrolling and Start Strolling

Spring Out of Isolation and Reawaken with Nature

Harnessing Ancestral Wisdom: Planting Seeds of Inspiration to Nurture Goals For 2024 and Beyond

Holiday Blues or Clinical Depression: How to Tell the Difference

How to Fall in Love with Fall and Avoid Autumn Fallout

Celebrating 20 Years Of Walk-N-Talk™️ Therapy

Glenn Reflects In Galena

Walk This Way: Tips For Taking A Walk In The Extreme Heat Of Summer

Walking In A Client’s Shoes

Think Outside the Office: Bring Your Counseling Outdoors This Summer

Stepping Into Summer With Mindful Fitness

Mother's Day Gratitude: Poems Inspired By Moments

National Walking Month: Poems Inspired By Moments

Walking with an Angel on a Bright Trail

Reflecting On Perspective: Poems Inspired By Moments

Spring Out of Isolation and Reawaken with Nature